Weigh In record (no journal entry) for 28 May 2021
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149.0 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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753 kcal
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Fat: 18.38g | Prot: 11.35g | Carb: 144.62g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Pepaya. Lunch: Bimoli Minyak Goreng, ABC Kecap Asin, Mentimun (Kupas), Tomat Ceri, Nasi Putih. Dinner: Bimoli Minyak Goreng, MEG Keju Slice, Wortel Dimasak, Tomat Merah, Mie, Nasi Putih, Tropicana Slim Sweetener Classic, SariWangi Teh Hijau. Snacks/Other: Pepaya. more...
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steady weight
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