Weigh In record (no journal entry) for 24 May 2021
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147.5 lb
Lost so far: 9.0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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161 kcal
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Fat: 10.76g | Prot: 13.37g | Carb: 1.92g.
Breakfast: Kaldu Sapi, Telur Rebus. more...
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gaining 0.4 lb a week
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hayfaalmashyra's weight history
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