Weigh In record (no journal entry) for 22 May 2021
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132.5 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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1407 kcal
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Fat: 68.60g | Prot: 66.75g | Carb: 169.30g.
Breakfast: Свиточ Шоколад Черный, Своя Линия Сгущенка , President Сметана 10%, Оладьи, Чебурек. Lunch: Стелси Торт Орехово-Бисквитный. Dinner: Брокколи, Хек Отварной, Villa Krim Вино Белое Полусладкое, Джекфрут. Snacks/Other: Окко Хот-Дог, Капучино, Клубника. more...
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losing 3.1 lb a week
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