|
Meta é descer percentual de gordura
|
130.1 lb
Lost so far: 15.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2021:
|
1677 kcal
|
Fat: 50.53g | Prot: 71.50g | Carb: 124.93g.
Breakfast: Ovo (Inteiro), Melitta Café sem Açúcar , Tirolez Mussarela, Seara Presunto, Pão Francês sem Miolo. Lunch: Brahma Brahma Chopp, Anéis de Cebola (Empanado e Frito), Friboi Picanha Grelhada sem Gordura. Dinner: Catupiry Pizza Artesanal Frango com Catupiry, Heineken Cerveja Heineken (355ml). more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Greicilane's weight history
|