Weigh In record (no journal entry) for 21 May 2021
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173.0 lb
Lost so far: 13.1 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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703 kcal
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Fat: 32.62g | Prot: 20.83g | Carb: 82.69g.
Breakfast: Cheese Danish . Lunch: Lean Cuisine Marketplace Sesame Chicken. more...
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losing 9.8 lb a week
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tjborgman's weight history
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