Weigh In record (no journal entry) for 20 May 2021
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201.2 lb
Lost so far: 6.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2021:
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1713 kcal
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Fat: 71.00g | Prot: 107.00g | Carb: 166.00g.
Breakfast: Carl Buddig 90 Calorie Pack The Original Deli Thin Pastrami, Brownberry Sandwich Thins Multigrain Rolls. Lunch: Green Giant Fresh Baby Cut Carrots, Kemps Cottage Cheese with Chives, Smithfield Garlic & Herb Pork Loin Filet . Dinner: Schwan's Pizza By The Slice Pepperoni. more...
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losing 1.4 lb a week
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