Weigh In record (no journal entry) for 19 May 2021
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145.1 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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1182 kcal
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Fat: 86.73g | Prot: 66.23g | Carb: 34.26g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Ovo Cozido, Carne de Panela, O Fuê Bolo Nega Maluca, Bolo de Chocolate (com Cobertura Glacé de Chocolate), La Española Azeite de Oliva Extra Virgem. Dinner: Ovo Cozido, Ovo Cozido, Carne de Panela, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Perdigão Salsicha, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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gaining 1.5 lb a week
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Fernanda A. de Lara's weight history
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