Weigh In record (no journal entry) for 26 April 2014
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187.6 lb
Lost so far: 19.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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2320 kcal
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Fat: 74.03g | Prot: 185.05g | Carb: 240.16g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Quest White Chocolate Raspberry, Chobani Flip Key Lime Crumble, Onions, Mushrooms, Egg. Lunch: Hummus, Baby Carrots, Chicken Breast (Skin Not Eaten), Oranges. Dinner: Edy's Slow Churned Luscious Red Velvet Cake Ice Cream, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Chicken Breast (Skin Not Eaten), Freebirds Guacamole, Freebirds Pinto Beans (Freebird), Freebirds Freebirds Corn Salsa, Freebirds Freebirds White Chicken, Freebirds Salsa (Freebird), Freebirds Pico De Gallo (Freebird), Freebirds Roasted Veggies (Freebird). more...
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gaining 11.2 lb a week
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