|
ИГ мне все таки совершенно не заходит, поэтому просто питаюсь по дефициту калорий - 2300
|
243.8 lb
Lost so far: 27.3 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Layout-'s weight history
|