hannah202020's Journal, 18 May 2021

193.6 lb Lost so far: 50.3 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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1453 kcal

Fat: 58.70g | Prot: 88.10g | Carb: 139.73g.   Breakfast: Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter. Lunch: Tesco Baked Beans, Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Tesco Medium Eggs. Dinner: Tesco Unsmoked Back Bacon Rashers, Tesco Beef Steak Burgers, Tesco Curly Fries, Warburtons Brioche Burger Buns. Snacks/Other: Tesco Scotch Pancakes. more...

2554 kcal

Activities & Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...