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hannah202020
Journal
17 May 21
hannah202020's Journal, 17 May 2021
hannah202020's Profile
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Weigh In record (no journal entry) for 17 May 2021
194.2 lb
Lost so far:
49.6 lb
.
Still to go:
28.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2021:
1339 kcal
Fat: 41.87g | Prot: 53.99g | Carb: 179.66g.
Breakfast:
Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter.
Lunch:
Tesco Medium Eggs, Tesco Brown Bread.
Dinner:
Tesco Baked Beans, McCain Original Oven Chips, Birds Eye Fish Fingers (3).
Snacks/Other:
Kinder Kinder Chocolate, Banana Bread.
more...
2562 kcal
Activities & Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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