Weigh In record (no journal entry) for 17 May 2021
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135.6 lb
Lost so far: 11.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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181 kcal
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Fat: 10.24g | Prot: 11.71g | Carb: 8.57g.
Breakfast: Chia Seed, ABC Saus Sambal, Telur Rebus Lunak. more...
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gaining 0.4 lb a week
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jiehannrshbrn's weight history
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