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Ana Maria Duarte
Journal
23 Apr 14
Ana Maria Duarte's Journal, 23 April 2014
Ana Maria Duarte's Profile
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Weigh In record (no journal entry) for 23 April 2014
176.6 lb
Lost so far:
0 lb
.
Still to go:
26.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2014:
833 kcal
Fat: 17.29g | Prot: 45.65g | Carb: 121.37g.
Breakfast:
Isabela Biscoito Doce Maria, Marilan Biscoito Amanteigado, Café com Leite de Gordura Reduzida.
Lunch:
Carne de Porco do Lombo (Filé), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca, Arroz Branco.
Snacks/Other:
Tostines Biscoito Maizena.
more...
1968 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 1.5 lb a week
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