Weigh In record (no journal entry) for 17 May 2021
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232.6 lb
Lost so far: 20.9 lb.
Still to go: 100.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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410 kcal
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Fat: 12.89g | Prot: 20.36g | Carb: 57.48g.
Breakfast: Jambu Biji, Pepaya, Tempe Bacem, Putih Telur Matang, Telur Rebus, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Merah. more...
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steady weight
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