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Kalian abis lebaran naik brapa kg gaes? 😁 Aku seminggu ini naik 3 kg dong 🤣. Mari kita segera beres kan "kekacauan" ini. Kita mulai bikin meal plan lg yu.
Diet Calendar Entry for 15 May 2021:
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1172 kcal
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Fat: 43.18g | Prot: 70.85g | Carb: 125.54g.
Breakfast: Telur Dadar, Chia Seed, Cimory Squeeze Yoghurt, Buah Naga, Greenfields Skimmed Milk (200ml), Ayam Rica-Rica, Nasi Putih. more...
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