Weigh In record (no journal entry) for 22 April 2014
|
126.3 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 April 2014:
|
1830 kcal
|
Fat: 68.62g | Prot: 69.16g | Carb: 231.96g.
Breakfast: Marraqueta sin Miga, Chauquen Queso Mantecoso. Lunch: Ravioles con Salsa de Tomate. Dinner: Soprole Mantequilla con Mix, Cecinas Llanquihue Pâté Jamón, PF Salame Ahumado, Hallulla. Snacks/Other: Nestlé Multi Cheerios, Leche Entera, Bon o Bon Huevos Chocolate Rellenos, Colegial. more...
|
|
2252 kcal
|
Activities & Exercise:
PJ - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Athela's weight history
|