Weigh In record (no journal entry) for 12 May 2021
|
327.1 lb
Lost so far: 32.9 lb.
Still to go: 147.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2021:
|
1799 kcal
|
Fat: 80.01g | Prot: 112.76g | Carb: 162.84g.
Breakfast: Beef Steak. Lunch: Whipped Heavy Cream (Unsweetened), Mushrooms. Dinner: Mama Rosie's Manicotti. Snacks/Other: Kroger Italian Bread. more...
|
losing 1.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2021 diet's weight history
|