Weigh In record (no journal entry) for 12 May 2021
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181.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1814 kcal
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Fat: 73.18g | Prot: 68.47g | Carb: 227.23g.
Breakfast: 2% Fat Milk, Pancakes with Butter and Syrup . Lunch: Chili's Rice Pilaf, Greek Salad, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Wal-Mart Rotisserie Chicken. Dinner: Coleslaw , Mexican Lasagna. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Helados Mexico Mango Premium Ice Cream Bars. more...
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losing 4.9 lb a week
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thebeckster2's weight history
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