Weigh In record (no journal entry) for 11 May 2021
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201.0 lb
Lost so far: 15.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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444 kcal
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Fat: 18.28g | Prot: 27.31g | Carb: 42.88g.
Breakfast: Coffee with Milk and Sugar. Lunch: Ranch Salad Dressing , Albertsons Hard Boiled Egg Whites, Green Olives, 365 Feta Cheese, Green Giant Whole Kernel Sweet Corn, Chicken of the Sea Premium Wild-Caught Pink Salmon (70g). more...
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gaining 21.0 lb a week
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franco3237's weight history
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