Weigh In record (no journal entry) for 10 May 2021
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147.7 lb
Lost so far: 15.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1048 kcal
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Fat: 55.70g | Prot: 69.83g | Carb: 47.45g.
Breakfast: Простоквашино Сметана 10%, Вареное Яйцо, Chikalab Chikabar Salted Caramel And Peanuts, Chikalab Chikapie Кокос, Лента Морковь Корейская, Сазан Жареный, Укроп, Огурец (с Кожурой), Красная Цена Крабовые Палочки. more...
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losing 4.6 lb a week
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мусульманк's weight history
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