cwillcit's Journal, 08 May 2021

My allowed cheat day and I still brought it in at 785 calories. I did drink a cold diet mt dew and that was a real treat for me. I've been a junkie to diet drinks my whole life. 6 weeks ago I decided to drop them and treat myself occasionally. I'm weighing every other day and that will be tomorrow. We will see if anything has changed.

Diet Calendar Entries for 08 May 2021:
785 kcal Fat: 42.68g | Prot: 55.34g | Carb: 55.07g.   Lunch: Daisy 4% Small Curd Cottage Cheese, Cauliflower, Cucumber (Peeled), Calavo Avocado, Oscar Mayer Real Bacon Bits. Dinner: Sour Dough Bread, Knorr Spinach Dip, Pictsweet All Natural Italian Green Beans & New Potatoes, Filet Mignon. Snacks/Other: Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...
2001 kcal Activities & Exercise: Housework - 30 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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