Weigh In record (no journal entry) for 08 May 2021
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233.4 lb
Lost so far: 8.9 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1969 kcal
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Fat: 78.69g | Prot: 88.64g | Carb: 228.38g.
Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Nabisco Wheat Thins Crackers - Original, Freshly Kung Pao Steak. Dinner: Taco Time Crisp Pinto Bean Burrito, Taco Time Crisp Beef Taco, Taco Time Fiesta Chicken Salad. Snacks/Other: Daily Harvest Dragon Fruit + Lychee Smoothie. more...
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losing 8.4 lb a week
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