Weigh In record (no journal entry) for 08 May 2021
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119.7 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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548 kcal
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Fat: 23.18g | Prot: 20.78g | Carb: 61.31g.
Breakfast: Rainbow Pitkät Kurkkuviipaleet. Lunch: Pirkka Tonnikalapalat Vedessä, Pirkka Surimisuikale, Oliivit (Vihreä), Valkoinen Riisi. Dinner: Sian- ja Naudanlihamakkarat. Snacks/Other: Elovena Välipalakeksi Tumma Suklaa. more...
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losing 26.2 lb a week
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