Weigh In record (no journal entry) for 13 October 2019
|
132.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2019:
|
53 kcal
|
Fat: 1.29g | Prot: 4.83g | Carb: 7.51g.
Breakfast: Telur Puyuh. Lunch: Daun Singkong. Dinner: Nanas Potongan (Manis, Beku). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
putriramadani's weight history
|