|
Slimming friendly chicken tikka rice stir-fry 😋
Diet Calendar Entry for 07 May 2021:
|
1566 kcal
|
Fat: 47.84g | Prot: 157.13g | Carb: 128.91g.
Breakfast: Mattessons Turkey Rashers Lightly Smoked, Eatlean Protein Cheese, Sainsbury's Baby Leaf Spinach, Tesco Baby Button Mushrooms, Young Green Onions, Morrisons Baby Plum Tomatoes, Egg. Lunch: Krisprolls Krisprolls, Yorkshire Provender Roast Chicken Soup. Dinner: Slimming friendly chicken tikka rice stir-fry. Snacks/Other: Tuc Cheese Sandwich, Lindahls Kvarg Vanilla, Kiwi Fruit, Fulfil Chocolate Salted Caramel Flavour Vitamin & Protein Bar (40g), Aldi Skimmed Milk, Alpro Unsweetened Almond Milk, Coffee, Tea with Skimmed Milk, Precision Engineered Whey Protein Chocolate. more...
|
|
 Comments
Well let me have my dinner because I order take away 😂
07 May 21 by member: pcrav1992
|
07 May 21 by member: pcrav1992
|
I ordered take away too) tom yum soup and some sushi already eaten 😋
07 May 21 by member: strong_and_healthy
|
I didn’t strong and healthy 🙈
No cheat meals. I will keep the money for my food shopping on Monday
07 May 21 by member: pcrav1992
|
strong 💪 I just felt sorry for myself, ohh poor me, no sugar, no chocolate for days, so can I have a sushi at least🙃
07 May 21 by member: strong_and_healthy
|
It’s better then take-away 😋🙂
07 May 21 by member: betka.simova
|
No sugar??? Thats brave . 😱
I love sushi , I only don’t order because I don’t have any available take away with it 🤣
07 May 21 by member: pcrav1992
|
Betka, you have to share your secret. This rice colour... looks so yummy.
07 May 21 by member: pcrav1992
|
It’s fat free yogurt mixed with tikka paste so that’s where the colour comes from 🙂
07 May 21 by member: betka.simova
|
😲 seriously ? That’s it? So you cook the rice and then add it?
07 May 21 by member: pcrav1992
|
I’ve cooked red onion with mixed peppers and a bit of garlic until softened and then added chicken marinated in yogurt and tikka paste. Bit of tomato purée and little bit more tikka paste.Cooked rice and bit of chicken stock 🙂 no oil just 1 calorie spray 🙂
07 May 21 by member: betka.simova
|
I will try this at some point with konjac rice . Thanks for sharing 🙂
07 May 21 by member: pcrav1992
|
Paula, I did sushi with konjac rice, it was big mistake 😩 hard to chew(
07 May 21 by member: strong_and_healthy
|
Yeah, don’t ruin sushi 🍣 😅
07 May 21 by member: pcrav1992
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
betka.simova's weight history
|