hannah202020's Journal, 07 May 2021

197.8 lb Lost so far: 46.1 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 48.32g | Prot: 88.67g | Carb: 138.65g.   Breakfast: Peanut Butter, Sainsbury's Strawberry & Banana Smoothie, Tea with Skimmed Milk. Lunch: Tesco Brown Bread, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs. Dinner: Chicken Breast, Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Pepper, Tesco Wholemeal Tortilla Wraps. Snacks/Other: Tesco Scotch Pancakes. more...

2609 kcal

Activities & Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...