Weigh In record (no journal entry) for 06 May 2021
|
205.7 lb
Lost so far: 8.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2021:
|
1492 kcal
|
Fat: 75.46g | Prot: 83.88g | Carb: 131.22g.
Lunch: Schwan's Beef Fajita Meat, Paesana Vodka Sauce, Barilla Whole Grain Penne Pasta, Oranges , Olive Oil , Egg, Kirkland Signature Smoked Salmon. Dinner: Haagen-Dazs Dulce De Leche Ice Cream, Sabra Classic Hummus, Green Giant Fresh Baby Cut Carrots, Green Olives. Snacks/Other: MiO Liquid Water Enhancer - Berry Pomegranate, Almonds , Activia Strawberry Yogurt. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stankunas's weight history
|