Weigh In record (no journal entry) for 04 May 2021
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146.2 lb
Lost so far: 15.7 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1128 kcal
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Fat: 59.47g | Prot: 46.23g | Carb: 98.52g.
Breakfast: Gekookt Ei, AH Biologische Maiswafels met Zeezout, Zaanlander Kaas Oud 35+. Lunch: AH Grillworst Kip, Milner Jonge Kaas 30+, AH Biologische Maiswafels met Zeezout. Snacks/Other: Milka Confetti. more...
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gaining 2.2 lb a week
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snnbn's weight history
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