Weigh In record (no journal entry) for 06 May 2021
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221.1 lb
Lost so far: 29.1 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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947 kcal
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Fat: 28.84g | Prot: 70.17g | Carb: 101.31g.
Breakfast: Ehrmann Protein Pudding. Lunch: Kartoffelpüree, Rinderleber. more...
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losing 13.9 lb a week
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casandra66's weight history
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