Weigh In record (no journal entry) for 15 April 2014
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140.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 April 2014:
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407 kcal
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Fat: 16.21g | Prot: 21.65g | Carb: 45.57g.
Lunch: Ocean Spray Craisins Dried Cranberries, Great Value Sliced Almonds, Couscous (Cooked), Green String Beans, Chicken Thigh. more...
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losing 8.4 lb a week
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npetock's weight history
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