Sophialalah's Journal, 04 May 2021

Weigh In record (no journal entry) for 04 May 2021
120.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2021:
886 kcal Fat: 26.13g | Prot: 44.72g | Carb: 118.51g.   Breakfast: Carrefour Lait Demi Écrémé . Lunch: Chao'an Gingembre Mariné, Wasabi, Kikkoman Sauce Soja Sucrée, Picard Tranche de Thon Albacore, Picard Pavé de Saumon Atlantique, Riz du Monde Riz Japonica Spécial Sushi. Dinner: Chorba, Olives Noires, Baguette, Concombre (Pelé), Oignons Rouges, Tomates, Auchan Avocat, Gayelord Hauser Tagliatelle de Konjac , Planet Sushi Riz Nature. more...
1342 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 3.9 lb a week

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