Weigh In record (no journal entry) for 04 May 2021
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223.8 lb
Lost so far: 26.5 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1014 kcal
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Fat: 47.59g | Prot: 36.46g | Carb: 115.07g.
Breakfast: Ikea Zimtschnecke. Dinner: Jambalaya mit Fleisch und Reis. Snacks/Other: Süße Zimtschnecke. more...
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steady weight
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casandra66's weight history
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