Weigh In record (no journal entry) for 04 May 2021
|
223.8 lb
Lost so far: 26.5 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2021:
|
1014 kcal
|
Fat: 47.59g | Prot: 36.46g | Carb: 115.07g.
Breakfast: Ikea Zimtschnecke. Dinner: Jambalaya mit Fleisch und Reis. Snacks/Other: Süße Zimtschnecke. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
casandra66's weight history
|