KatherineWolff's Journal, 03 May 2021

177.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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717 kcal

Fat: 33.87g | Prot: 80.86g | Carb: 22.72g.   Breakfast: McDonald's Hamburger Patty. Lunch: Stonyfield Farm Oikos Organic Vanilla Greek Yogurt, Nespresso Espresso, Coffee (Brewed From Grounds) , Cheese. Dinner: Beef with Gravy (Mixture). Snacks/Other: Almonds . more...

2057 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...