starting eating carbs again. not a bad thing since i am going to the gym and the weight is still coming off but went out of town this past weekend and gained 3 pounds from all the junk aka fast food i ate. not used to eating out.
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228.6 lb
Lost so far: 25.4 lb.
Still to go: 29.6 lb.
Diet followed poorly.
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losing 1.0 lb a week
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