Weigh In record (no journal entry) for 01 May 2021
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181.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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1385 kcal
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Fat: 53.70g | Prot: 48.05g | Carb: 190.10g.
Breakfast: Orange Juice , Egg Omelet or Scrambled Egg. Lunch: Bell Peppers, Giant Eagle Cherry Tomatoes, Chow Mein or Chop Suey. Dinner: Great Value Large Marshmallows, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Bananas , Plain or Buttermilk Biscuits , Olive Garden Zuppa Toscana. Snacks/Other: Mango. more...
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gaining 6.3 lb a week
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thebeckster2's weight history
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