Weigh In record (no journal entry) for 01 May 2021
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169.1 lb
Lost so far: 0.9 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2021:
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1203 kcal
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Fat: 63.59g | Prot: 49.01g | Carb: 33.75g.
Breakfast: miree Französische Kräuter, Salami, Scheibletten, Spiegelei, REWE American Sandwich. Snacks/Other: Seeberger Cashewkerne, Geröstet, Gesalzen, Sprite Sprite Zero. more...
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2255 kcal
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Activities & Exercise:
Breastfeeding - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Resting - 7 hours, Sitting - 7 hours. more...
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gaining 1.5 lb a week
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