Weigh In record (no journal entry) for 30 April 2021
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170.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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945 kcal
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Fat: 38.62g | Prot: 38.50g | Carb: 109.98g.
Lunch: Pancit. Dinner: Subway White Chocolate Macadamia Nut Cookie, President's Choice Blue Menu Skinless Boneless Chicken Breast, President's Choice Stir-Fry Vegetables, Pancit. more...
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steady weight
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anamborges's weight history
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