Weigh In record (no journal entry) for 30 April 2021
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296.5 lb
Lost so far: 0 lb.
Still to go: 175.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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839 kcal
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Fat: 54.57g | Prot: 34.69g | Carb: 52.02g.
Breakfast: Чай, Карат Сыр Творожный "Виолетта" с Зеленью, Finn Crisp Сухарики Многозерновые. Lunch: Буше Омлет с Лососем, Шоколадница Латте, Лента Блинчики с Ветчиной и Сыром. Snacks/Other: Кофе (Растворимое). more...
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gaining 6.2 lb a week
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