Weigh In record (no journal entry) for 27 April 2021
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188.7 lb
Lost so far: 0.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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245 kcal
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Fat: 3.54g | Prot: 3.68g | Carb: 51.88g.
Breakfast: Great Value Organic Raw Honey, International Delight French Vanilla Coffee Creamer, Coffee, Cream Of Wheat, Water. more...
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losing 9.8 lb a week
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