Weigh In record (no journal entry) for 29 April 2021
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170.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1206 kcal
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Fat: 58.55g | Prot: 51.88g | Carb: 115.95g.
Lunch: Hellmann's 1/2 The Fat Mayonnaise, Subway Tomatoes, Sour Dough Roll. Dinner: Egg Roll with Beef and/or Pork, Egg Roll with Beef and/or Pork, Beef Steak, Pancit, Pancit. more...
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steady weight
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anamborges's weight history
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