cherhend's Journal, 28 April 2021

Great Wednesday! Yoga in the morning and a 23 mile bike ride a terrific friend! A bit sore bottom, but so worth it. Tomorrow will be sent making WW bagles and watching The Handmaids! Have a great day all !

Diet Calendar Entries for 28 April 2021:
1363 kcal Fat: 70.26g | Prot: 85.79g | Carb: 96.35g.   Breakfast: Girard's Chinese Chicken Salad Dressing, Low Calorie or Diet Mayonnaise, Turkey Breast Meat , Kraft American Cheese Slice, Mission Soft Taco Flour Tortillas (Medium), Bacon (Cured, Pan-Fried, Cooked) . Lunch: Chicken Breast, Lettuce, Lettuce. Dinner: Trader Joe's Magnifisauce, Betty Crocker Suddenly Pasta Salad - Classic, America's Choice Bacon Thick Sliced, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Trader Joe's Frozen Turkey Burger . more...
2753 kcal Activities & Exercise: bike ride - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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28 Apr 21 by member: ridemariel

     
 

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