Weigh In record (no journal entry) for 28 April 2021
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170.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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1015 kcal
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Fat: 44.72g | Prot: 54.61g | Carb: 100.15g.
Lunch: Cooked Green Peas (Fat Not Added in Cooking), Deep Fried Potato French Fries (from Frozen), Schneider's Kielbasa Sausage. Dinner: Beyond Meat Sausage , Cheese, Egg, English Muffin. Snacks/Other: Subway White Chocolate Macadamia Nut Cookie. more...
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steady weight
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anamborges's weight history
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