|
good amount of sleep about 7 hours
cns
hip flexors are feeling better
goals today are running, chest and tris, stretch, golf
weekends are almost here
pretty happy in the morning
still wondering about eating late at night
Diet Calendar Entries for 10 April 2014:
|
912 kcal
|
Fat: 25.00g | Prot: 90.69g | Carb: 93.75g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Coffee-Mate Caramel Macchiato Coffee Creamer, Avocados, Egg White, Coffee. Lunch: White Bread, Silk Pure Almond Milk - Unsweetened Vanilla, Kashi GOLEAN Original Cereal. Dinner: Broccoli, Skinless Chicken Breast. Snacks/Other: Kraft Light Asian Toasted Sesame Salad Dressing, Skinless Chicken Breast, Lettuce, Silk Pure Almond Milk - Unsweetened Vanilla. more...
|
|
2295 kcal
|
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|