Psychobarb's Journal, 10 April 2014

124.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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1294 kcal

Fat: 64.45g | Prot: 95.67g | Carb: 71.81g.   Breakfast: Scallions or Spring Onions , Portabella Mushrooms, Mushrooms , Celery , Egg White, Cheddar Cheese, Egg, Smoked Salmon. Lunch: Hass Avocado, Persian Cucumber, Solid White Albacore Tuna in Water, Carrots, Apples. Dinner: Manwich Original Sloppy Joe Sauce, Ground Beef (Cooked), Whiskey. Snacks/Other: 100 Calorie 70% Cocoa Dark Chocolate Bars, Almonds, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Pink Lady Apples, Half & Half (Ultra Pasteurized). more...

1639 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 5 minutes, Walking (moderate) - 3/mph - 1 hour and 55 minutes. more...