NankeS's Journal, 10 April 2014

Weigh In record (no journal entry) for 10 April 2014
177.0 lb Lost so far: 41.2 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2014:
337 kcal Fat: 10.30g | Prot: 9.60g | Carb: 47.00g.   Breakfast: Jungle Oatso Easy Original. Lunch: Woolworths Mini Peanut Butter Cookies. more...
losing 15.4 lb a week

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