Weigh In record (no journal entry) for 10 April 2014
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147.0 lb
Lost so far: 7.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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1911 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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