Weigh In record (no journal entry) for 08 April 2014
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209.0 lb
Lost so far: 6.8 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2014:
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728 kcal
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Fat: 46.22g | Prot: 32.23g | Carb: 49.73g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Celery, Carrots, Selection Mild Cheddar Cheese, Selection Thin Wheat. more...
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losing 6.8 lb a week
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