Weigh In record (no journal entry) for 25 April 2021
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275.8 lb
Lost so far: 3.1 lb.
Still to go: 103.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 April 2021:
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1427 kcal
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Fat: 63.17g | Prot: 76.85g | Carb: 143.54g.
Breakfast: Chá de Hibisco. Lunch: Purê de Batata, Bisteca de Porco Grelhada. Dinner: Aurora Medalhão de Filé de Peito de Frango, Vida Boa Semente de Abóbora Torrada, Vida Boa Semente de Girassol Tostada sem Sal, Gallo Azeite de Oliva Extra Virgem, Alface. Snacks/Other: Turma da Mônica Maçã, Mexerica, Rabanetes. more...
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losing 7.2 lb a week
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