Weigh In record (no journal entry) for 25 April 2021
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166.4 lb
Lost so far: 18.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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962 kcal
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Fat: 34.12g | Prot: 43.50g | Carb: 115.80g.
Lunch: De Zaanse Hoeve Halfvolle Melk, Aldi Gegrilde Kipfilet, AH Volkoren Bollen. Dinner: AH Volkoren Bollen, Calvé Licht & Romig, Jumbo Verse Friet . Snacks/Other: Starbucks Cappuccino (Tall). more...
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steady weight
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