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mcecyr
Journal
25 Apr 21
mcecyr's Journal, 25 April 2021
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Weigh In record (no journal entry) for 25 April 2021
121.9 lb
Lost so far:
0 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2021:
7 kcal
Fat: 0.09g | Prot: 0.57g | Carb: 0.90g.
Breakfast:
Chá (Infusão), Café.
more...
1406 kcal
Activities & Exercise:
Reading - 15 minutes, Stairs (Climbing Stairs) - 3 minutes, Showering - 4 minutes, Resting - 19 hours and 38 minutes, Sleeping - 4 hours.
more...
losing 0.5 lb a week
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